You don’t have to look for self worth. You already have it. Once you accept that you have value, you don’t have to continue to prove it to yourself or anyone else. You see, the problem is that you may be dependent on things/people outside of them to raise you up which creates the illusion of happiness. If so, this isn’t serving you. YOU were meant to own your value instead of having others prop you up – temporarily – until you have to do something again to get another fix. Depending on others to prop you up creates an obsessive dependence on outside stimulus and continual validation that you have ‪#‎value‬. It separates you from you, and moves you father away from your ‪#‎trueself‬. Own your value. Operate on your own self esteem that was built with your own intuition. You know far more than you think you know. No one else can possibly know you better than you know you. They may think they do, but it’s all based on their own life perspective. Learn to ‪#‎trust‬ yourself by building ‪#‎confidence‬. The catalyst to building confidence and understanding your true value is strengthening your ‪#‎intuition‬. <3 ‪#‎truth‬ Subscribe to the “BEing Spiritually Intelligent” newsletter:...

Reading and talking about what you read isn’t enough. It’s just the process of collecting more data and knowledge. When you live the knowledge you collect on a daily, consistent basis, you develop wisdom. Would you hire a pilot to take you from NY to CA who had only read the manual and talked about it? Would you agree that it wouldn’t matter how enthusiastic he was about his reading or how many books he read about it? Would you seek the service of a surgeon who had only read a book about surgery and talk about what he read? I think not. Wisdom is the living form of knowledge – always and in all ways. Please share this post with your friends to raise awareness and global...

“Karma is not a judgment of right and wrong. It is the attraction of like energy. What you send out comes back to you.” -Susan Abrams Milligan, Author of the book and course, “BEing Spiritually Intelligent”. Follow the Golden Rule, if for no other reason than because it serves all to the highest good. It’s not that people are bad. It’s simply the things that they do are not serving others and themselves at the highest good. Why? Because they don’t know any other way – yet. They are in “survival mode”. Perhaps they were taught it by watching the adults in their life model it. No one told them that self esteem comes from within. The catalyst to confidence does not come from outside of ourselves. That’s why it is called “self”-esteem. They do not yet know that competing with others is a lack of confidence and encourages a scarcity mentality. There is enough. You are enough. You can help raise awareness by sharing this...

Healthy habits are more than just your body and finances. It’s about a healthy mind and spirit too. Continually seek ways to build your confidence that spark you from the INSIDE. External carrots that drive you will never create true and lasting confidence. That’s why you see people who you thought were confident, continually looking for re-validation from others. Not a judgement; it’s an observation. What does create confidence? Trusting yourself, strengthening your intuition, understanding your core values and living them no matter what is trending or popular outside of you, who judges you for doing so, and what other people think/say about it. Live YOUR life. Reading books and attending personal/spiritual growth workshops is not enough. To grow you must step into the experience of the knowledge you read or hear. I call that creating an Experiential Shift or Transformation. True, authentic confidence has nothing to do with what others think of you, how much attention or accolades they give you. It has EVERYTHING to do with how you feel about yourself and how willing you are to live your core values while moving closer to your goals/dreams. Don’t believe the lie that other people know you better than you know you. That is not possible. That only makes you dependent on them which strokes their ego. They are not bad people though. They simply do not know any other way – yet. Check out my “BEing Spiritually Intelligent course” where YOU have the opportunity to create an Experiential SHIFT in your mind/heart by working through strategically designed exercises to build your confidence, intuition, discover your core values, identify your life purpose, feel your own power, and so much more. Get 50% off right now: https://www.udemy.com/being-spiritually-intelligent/?couponCode=BEYOU50 Internally sparked confidence … That’s FREEDOM! Additionally, this is an awesome article about confidence! Read it, LIVE it....

Announcing my new online course based on the book, “BEing Spiritually Intelligent”. The course begins on February 1st, 2015. Refer your friends and upon enrollment have them put your name in the ‘referral box’. You’ll earn a 15-minute free consultation with me for EACH of your friends who enroll in the course. More info about the course: http://www.susanabramsmilligan.com/spiritual-coaching/40-day-spiritually-intelligent-personal-transformation-course/ It is not necessary to have read my book, but it will be helpful. You can order a personalized, signed copy here: http://susanabramsmilligan.com/book/ or purchase through Amazon: http://www.amazon.com/dp/0988720701/...